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| 27.09.2009 | 16:00 | FK Haugesund | - | Stavanger IF | 0:0 (0:0) | |
| 16:00 | Mjøndalen IF | - | Nybergsund IL-Trysil | 3:3 (1:0) | ||
| 16:00 | Tromsdalen UIL | - | Sogndal IL | 3:4 (2:0) | ||
| 16:00 | Skeid Fotball | - | Moss FK | 2:1 (1:1) | ||
| 16:00 | Sarpsborg 08 | - | Løv-Ham Fotball | 4:1 (2:0) | ||
| 16:00 | Bryne FK | - | Alta IF | 3:1 (1:0) | ||
| 18:00 | Notodden FK | - | Hønefoss BK | 2:3 (2:1) | ||
| 29.09.2009 | 18:00 | Hamarkameratene | - | Kongsvinger IL | 1:0 (0:0) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Hønefoss BK | 25 | 14 | 7 | 4 | 51:28 | 23 | 49 |
| 2 |
|
Kongsvinger IL | 25 | 15 | 1 | 9 | 45:33 | 12 | 46 |
| 3 |
|
Sogndal IL | 25 | 12 | 9 | 4 | 39:26 | 13 | 45 |
| 4 |
|
FK Haugesund | 25 | 13 | 4 | 8 | 49:35 | 14 | 43 |
| 5 |
|
Sarpsborg 08 | 25 | 13 | 5 | 7 | 42:27 | 15 | 41 |
| 6 |
|
Nybergsund IL-Trysil | 25 | 10 | 5 | 10 | 43:46 | -3 | 35 |
| 7 |
|
Hamarkameratene | 25 | 10 | 4 | 11 | 47:34 | 13 | 34 |
| 8 |
|
Alta IF | 25 | 10 | 4 | 11 | 44:45 | -1 | 34 |
| 9 |
|
Moss FK | 25 | 10 | 4 | 11 | 39:44 | -5 | 34 |
| 10 |
|
Mjøndalen IF | 25 | 8 | 9 | 8 | 31:29 | 2 | 33 |
| 11 |
|
Bryne FK | 25 | 8 | 9 | 8 | 35:34 | 1 | 33 |
| 12 |
|
Tromsdalen UIL | 25 | 9 | 6 | 10 | 31:43 | -12 | 33 |
| 13 |
|
Løv-Ham Fotball | 25 | 9 | 5 | 11 | 36:44 | -8 | 32 |
| 14 |
|
Notodden FK | 25 | 7 | 2 | 16 | 31:45 | -14 | 23 |
| 15 |
|
Stavanger IF | 25 | 4 | 9 | 12 | 24:47 | -23 | 21 |
| 16 |
|
Skeid Fotball | 25 | 4 | 5 | 16 | 23:50 | -27 | 17 |
| Promotie | |
| Promotie en degradatie | |
| Degradatie |
